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Diet Guide
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How are the New Year’s diets going?

Diet Guide
9:10 pm

The ’30 minute’ diet that could help burn fat and lower cholesterol

Diet Guide
9:09 pm

Secrets to ordering at a restaurant while dieting: Nutrition experts chime in

Diet Guide
9:09 pm

Eastpointe residents angry over diet plan for 9 Mile


Diet Guide

How are the New Year’s diets going?


Diet Guide

The ’30 minute’ diet that could help burn fat and lower cholesterol


Diet Guide

Secrets to ordering at a restaurant while dieting: Nutrition experts chime in


Diet Guide

Eastpointe residents angry over diet plan for 9 Mile


Diet Guide

Try a cholesterol-lowering diet for heart health

How are the New Year’s diets going?

The ’30 minute’ diet that could help burn fat and lower cholesterol

Secrets to ordering at a restaurant while dieting: Nutrition experts chime in

Eastpointe residents angry over diet plan for 9 Mile


Fitness Tips

The full-fat milk renaissance fuelled by Gen Z – and science


Fitness Tips

Alex Eubank’s Workout Routine and Diet


Fitness Tips

5 Takeaways from the Inside Edge actor’s diet and workout!


Fitness Tips

Doctors – Pajhwok Afghan News


Fitness Tips

Get a muscular body with Cha Eun-woo’s workout routine and diet plan


Diet Guide

How are the New Year’s diets going?


Diet Guide

The ’30 minute’ diet that could help burn fat and lower cholesterol


Diet Guide

Secrets to ordering at a restaurant while dieting: Nutrition experts chime in


Diet Guide

Eastpointe residents angry over diet plan for 9 Mile

excersise


Women gain twice the benefits from exercise than men, study shows

Exercise

Women gain twice the benefits from exercise than men, study shows

New research finds that women derive greater benefits when it comes to reducing cardiovascular and all-cause mortality risk from doing the same amount of physical activity as men. In a study published in the Journal of the American College of Cardiology, 412,423 US adults (55% female, age 44 ± 17…


We found incredible deals on home exercise equipment: Our top 9 picks

Exercise

We found incredible deals on home exercise equipment: Our top 9 picks

Amazon Now is a great time to give your home gym a well-deserved equipment upgrade. We found incredible winter deals on treadmills, ellipticals, stationary bikes and more make it easy to get the premium equipment you want at prices that won’t break the bank. Right now, you can get a top-of-the-line…


How hard should you exercise? New research to determine what's safe and what's not

Exercise

How hard should you exercise? New research to determine what’s safe and what’s not

It’s the first of its kind for B.C., and it’s going to help fill a cardiovascular research gap in Canada: a new cardiopulmonary exercise test laboratory has opened at UBC Hospital. “The CPET machine is a core diagnostic tool that can simultaneously look at both the pulmonary and cardiac variables…



Exercise

8 Top Selling Exercise Balls of 2024

Our Top Picks Embark on a journey to elevate your fitness game with the perfect exercise ball. Whether you’re diving deep into workouts or simply adding movement to your day, this versatile tool is a game-changer. Yet, amid the myriad of options, selecting the right one can be daunting. From…

diet


How are the New Year’s diets going?

Diet Guide

How are the New Year’s diets going?

Portion size was critical for Bia Sasta’s change in weight. Photo: Monika Grabkowska Published: Fri 23 Feb 2024, 9:28 AM Last updated: Fri 23 Feb 2024, 9:32 AM As we step into the second half of February, I can’t help but ponder who is still committed to the New Year’s…


The '30 minute' diet that could help burn fat and lower cholesterol

Diet Guide

The ’30 minute’ diet that could help burn fat and lower cholesterol

Many people turn to dieting as a way to lose weight or generally become healthier. While what we eat is an important factor in both of these, it can be difficult to choose the right diet for you. But in recent months a specific type of diet has gone viral…


Secrets to ordering at a restaurant while dieting: Nutrition experts chime in

Diet Guide

Secrets to ordering at a restaurant while dieting: Nutrition experts chime in

If you’re among the millions of Americans trying to drop pounds in 2024, you may worry that your palate and/or social life will suffer, but the good news is, you don’t have to hold back from dining out at restaurants. Still, ordering out while dieting may pose challenges, since restaurants…


Eastpointe residents angry over diet plan for 9 Mile

Diet Guide

Eastpointe residents angry over diet plan for 9 Mile

What was supposed to be a way to boost the economy in Eastpointe has now turned into outrage among residents and business owners. Recently, city council approved a plan to reduce 9 Mile Rd. from five lanes of traffic to three lanes as part of a road diet. I made…

fitness


The full-fat milk renaissance fuelled by Gen Z – and science

Fitness Tips

The full-fat milk renaissance fuelled by Gen Z – and science

These national guidelines were introduced in the UK in 1983, following studies which suggested saturated fat is the chief villain when it comes to obesity and heart disease. Over the ensuing seven decades, randomised trials and meta-analyses have repeatedly questioned the merits of a low-fat diet – but it has…


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Fitness Tips

Alex Eubank’s Workout Routine and Diet

Image courtesy of Instagram (alex_eubank15) Get shredded like the young fitness influencer Fitness influencer Alex Eubank has gained some serious popularity over the last few years at such a young age. Alex can often be seen hanging out with other influencers, but is mainly known for his insanely shredded physique,…


5 Takeaways from the Inside Edge actor's diet and workout!

Fitness Tips

5 Takeaways from the Inside Edge actor’s diet and workout!

Tanuj Virwani is someone who knows how to sort his priorities right. He gives it his all to anything and everything that’s directly related to his work and no wonder, he’s getting tremendous success as an artiste in today’s time. While we all know about his acting chops and the…


Exercise, proper diet prevent gallbladder diseases: Doctors

Fitness Tips

Doctors – Pajhwok Afghan News

KABUL (Pajhwok): Doctors consider gallbladder among important human body organs that plays its rule in digestion and absorption of fats and excretion of non-essential items from the body. The doctors say physical inactivity and consumption of fatty foods can lead to gallbladder illness. Gallbladder which is situated in the inner…

health


IoMT device tips for healthcare IT departments

Health Tips

IoMT device tips for healthcare IT departments

From MRI machines to wearable pumps, the internet of medical things devices have small storage capacities, high uptime demands and even challenges of magnetic interference with internet connectivity. They also save lives, so failure is not an option. The internet of medical things (IoMT), often called healthcare IoT, includes medical…


Tune out health-advice noise and focus on what will help you

Health Tips

Tune out health-advice noise and focus on what will help you

We’re still in the first few months of the year, which means it’s still the time of year when we get bombarded with messages about drinking less, eating a heart-heathy diet and getting — and using — a gym membership. I know, as a health reporter, I’m part of the…


Measles: Know Symptoms And Prevention Tips For This Viral Infection

Health Tips

Know Symptoms And Prevention Tips For This Viral Infection

Common symptoms of measles include cough, fever, red eyes and runny nose On February 19, health officials from Madhya Pradesh informed that two children had died of suspected measles, and 17 had been infected in Maihar, Madhya Pradesh. A medical team has been deployed to prevent the further spread, the…


Tips for building team relationships in a hybrid office | Health & Wellness Services

Health Tips

Tips for building team relationships in a hybrid office | Health & Wellness Services

Building healthy relationships at work can improve our mood, stress levels, productivity and overall well-being. However, forming meaningful relationships and working together in a hybrid office can be challenging.  Here are some tips you can use to build meaningful team relationships whether you’re in person or remote.  All staff and…


Diet Guide

How are the New Year’s diets going?


Diet Guide

The ’30 minute’ diet that could help burn fat and lower cholesterol


Diet Guide

Secrets to ordering at a restaurant while dieting: Nutrition experts chime in


Diet Guide

Eastpointe residents angry over diet plan for 9 Mile


Diet Guide

Try a cholesterol-lowering diet for heart health


Diet Guide

Laura Kim’s Grub Street Diet


Diet Guide

30-minute diet for weight loss: Learn how this regime burns fat, lowers cholesterol | Health Conditions News


Diet Guide

Healing Through Diet: Chef Mee McCormick’s farm-to-table philosophy


Diet Guide

Johnny Manziel says his post-NFL life included a ‘strict diet of blow’ that caused dramatic weight loss


Diet Guide

Could This Diet Reverse Your Biological Age?


Diet Guide

Dairy Cows on Botanical Diets Show Improved Energy Use


Diet Guide

Why Should People w/ Sleep Apnea Switch to a Plant-based Diet?


Exercise

Women gain twice the benefits from exercise than men, study shows


Exercise

We found incredible deals on home exercise equipment: Our top 9 picks


Exercise

How hard should you exercise? New research to determine what’s safe and what’s not


Exercise

8 Top Selling Exercise Balls of 2024