Attack Health AssaultBike Professional X Overview (2024)

The Attack Motorbike ProX is without doubt one of the absolute best aerobic machines lately introduced, because it supplies a full-body, reduced impact exercise that may nonetheless be high-intensity. Widespread within the CrossFit neighborhood, this fan motorcycle is composed of a belt-driven device and a heavy-duty metal body, making it a useful gizmo to construct each staying power and energy. 

Right here at Breaking Muscle, our mavens come with athletes, energy and conditioning coaches, and authorized private running shoes who’re in detail aware of this fan motorcycle. We put it thru hours of strenuous aerobic exercises to peer if it will take at the problem. On this Attack Health AssaultBike Professional X evaluate, we’ll spotlight our effects, how nicely the motorcycle ranked in checking out, and the way it compares to different fan motorcycles. 

Key Takeaways

• The Attack Motorbike ProX is a smart number of aerobic apparatus for many who need a total-body exercise. This fan motorcycle, additionally termed an air motorcycle, calls for you to have interaction in full-body workout the use of each the handlebars and motorcycle pedals to generate motion thru a belt-driven device.
• The LCD observe tracks stats similar to energy, distance, pace, watts, and RPM, all of which mean you can perceive power output.
• The Attack Health App, which you’ll be able to get entry to thru your telephone and hook up with the motorcycle’s Bluetooth-enabled console, means that you can participate in digital and instructor-led programming.

Attack Health AssaultBike ProX Professionals

• The AssaultBike Professional X includes a easy belt-driven device to stay the exercise environment friendly and quieter than chain-driven fan motorcycles. This makes it an excellent piece of apparatus for a house gymnasium, the place restricting noise can be certain that your exercises aren’t a nuisance for your roommates or members of the family.
• With 11 top settings and 6 front-to-back settings for changes, the seat can transfer upward, downward, ahead, and backward to lend a hand accommodate your physique proportions.
• Fabricated from a heavy-duty metal body that makes it lovely strong for workout, the AssaultBike ProX has a weight capability of 330 kilos, so even heavier athletes can safely use it.

Attack Health AssaultBike ProX Cons

• Working at $899 on the time of this writing, it’s quite dear and could also be out of succeed in for the ones with tight budgets. When compared, the AssaultBike Vintage and the Titan Fan Motorbike are each round $699. 
• The Attack Health App, even supposing interactive and a step up from different manufacturers, has been termed “glitchy” during the many evaluations on the Apple retailer. As such, it solely has a a 2.1 out of five megastar ranking.
• The ProX has a big footprint, particularly in comparison to the AssaultBike Elite. The ProX is 51.73 inches lengthy, 24.52 inches large, and 52.51 inches excessive, whilst the Elite is 50.95 inches lengthy, 23.34 inches large, and 50 inches excessive. Relying on your own home gymnasium setup, the Professional X would possibly absorb an excessive amount of room and save you you from doing exercises off the motorcycle safely.

Attack Health AssaultBike ProX Score

At Breaking Muscle, we all know workout apparatus. We have now a product checking out workforce that has put loads of machines during the wringer, the use of them for the whole lot from delicate warm-ups to high-intensity period coaching (HIIT) exercises. A lot of our body of workers individuals are house gymnasium homeowners themselves and use those merchandise just about each day.

With the data we’ve won through the years, we created a proprietary scoring device that we used to rank the AssaultBike ProX in quite a lot of classes. No longer solely did we assessment how the motorcycle carried out by itself, however we additionally when put next it with just about 30 different workout motorcycles to peer the way it stacked up in opposition to the contest.

Attack Health AssaultBike ProX Assessment

From the founders of the AssaultRunner (one of the most absolute best treadmills to coach with), the Attack Motorbike ProX is made with a heavy-duty metal body completed in a black powder coat that is helping stay it corrosion-resistant and able to status the check of time. This can be a top-tier fan motorcycle that can give a brutal exercise for any athlete.

Along with its difficult and sturdy body, it comprises a belt-driven device for a quiet, easy coaching revel in. It additionally calls for much less maintenance than chain-driven programs, which will have to come as a aid to busy people who can’t be stricken with difficult upkeep protocols.

Attack Health AssaultBike ProX In-Intensity Overview

Worth

On the time of writing, the Attack Motorbike ProX prices $899. Thankfully, there could also be an way to finance it at round $82 a month thru Verify. For comparability, the Attack Motorbike ProX is costlier than the AssaultBike Vintage at $699 however inexpensive than the Concept2 BikeErg, which prices round $1,100. 

The Attack Motorbike ProX additionally supplies unfastened transport, which is a huge deal for apparatus this dimension. Purchasing an air motorcycle from some other emblem may set you again some other $100 in transport prices.

The entire above regarded as, we’ve rated this motorcycle 4 out of five stars for its transport charge, finance choices, and price.

Fabrics, Construct, and Development High quality

The Attack Motorbike ProX weighs 125 kilos, has a max person weight of 330 kilos, and boasts a heavy-duty metal body with a corrosion-resistant black powder coating end.  We adore this kind of body and end as it method much less upkeep over the years. 

It’s additionally very similar to what you could see with the Rogue Echo Motorbike, which has a black powder coating and nearly appears adore it used to be constructed from scraps of a heavy-duty squat rack! However the Attack Motorbike ProX isn’t as cumbersome because the Rogue Echo Motorbike, making it extra suitable with small areas, which our product testers loved. For comparability, the ProX is 51.73 inches lengthy, 24.52 inches large, and 52.51 inches excessive, whilst the Echo Motorbike is 55 inches lengthy, 29.5 inches large, and 52.25 inches excessive.

The Attack Motorbike ProX supplies a large padded seat that may alter to 11 other heights and 6 other instructions both ahead or backward. Those changes had been the similar at the Attack Motorbike Professional, which the ProX replaces. The rubber handles at the ProX assist you to deal with your grip and stay your fingers comfy all over the exercise as nicely. 

This fan motorcycle additionally comes with footpegs on the base of the handlebars so that you can position your ft. This will provide you with the way to do an higher body-only exercise, which is excellent for damage restoration or arm day. 

According to the standard and building of the Attack Motorbike ProX, we rated it 5 out of five stars. 

Supply and Meeting

We gave the AssaultBike Professional X 5 out of five stars for supply and meeting on account of how simple it used to be to construct. The motorcycles arrived at our checking out facility 75 p.c constructed, so all we needed to do used to be connect the LCD console, pedals, handlebars, seat submit, and saddle. Attack Health supplies all of the gear had to construct your air motorcycle, and it will have to take more or less 35 to 45 mins.

Efficiency

When checking out the Attack Motorbike ProX, we spotted a smoother and quieter journey than what we’ve skilled with different air motorcycles, just like the Titan Fan Motorbike or the AssaultBike Vintage. That is predominantly due to the belt-driven device. A belt-driven device calls for much less upkeep than a chain-driven device, however it’s also tougher to make use of. While you pedal, the metal fan wheel generates resistance in line with your effort. The tougher you pedal, the extra resistance is implemented. 

Then again, whenever you prevent pedaling, the fan wheel will prevent transferring, requiring extra effort to get it began once more. This could be difficult in case you’re now not ready for a high-intensity exercise. Because of this, we gave the Attack Motorbike ProX a 4 out of 5-star ranking for efficiency. 

Incorporated Exercises

The Attack Motorbike ProX’s LCD observe supplies seven integrated coaching systems and a contest mode for the ones able to take at the problem. In the course of the Attack Health App, which we’ll evaluate beneath, there could also be an way to practice instructor-led systems or create custom designed exercises.

All in all, we give it a three out of five megastar ranking on this class. The integrated exercises aren’t as tough as what you’d see in a extra interactive motorcycle just like the Peloton. Then again, we do recognize having them and assume they may be able to be precious for individuals who would possibly not know the place to start out.

Middle Fee Tracking

Whilst the AssaultBike Vintage used to be solely suitable with the Polar T34 center charge chest strap, the Attack Motorbike ProX is suitable with different manufacturers, like Garmin. You’ll be able to hyperlink a center charge observe during the motorcycle’s Bluetooth options. Then again, you wish to have to buy a suitable one one at a time, which is why we solely rated it 4 out of five stars right here (regardless that to be truthful, that is commonplace for many workout motorcycles). 

Show and Stat Monitoring

The Attack Motorbike ProX comes with a five-inch via eight-inch observe, which is a commonplace dimension among different fan motorcycles. This top quality LCD observe is powered via 4 AA batteries, which Attack contains together with your acquire. The console is excellent for monitoring stats similar to energy, distance, center charge, pace, watts, and RPM. It additionally connects to the Attack Health App.

Our product testers beloved that it will observe energy output along with distance and pace, which is a smart measure of power expenditure to quantify exercise depth. The Rogue Echo Motorbike observe doesn’t supply comments similar to watts and RPM on its observe, which supplies the Attack Motorbike ProX the brink.

All issues regarded as, we’ve given this motorcycle 5 out of five stars for its show and monitoring features.

Conveniences

When checking out the Attack Motorbike ProX, we spotted a ton of conveniences. First, the air motorcycle calls for no electrical outlet, and we beloved having the ability to use it anyplace. This selection could also be a welcome receive advantages for industrial CrossFit gymnasium homeowners, as you don’t have to fret about your individuals tripping over energy cords.

Different conveniences come with a tool holder and a water bottle holder. Some fan motorcycles just like the Titan Fan Motorbike additionally come with those conveniences. Others, just like the Rogue Echo Motorbike, don’t (regardless that they’re to be had to buy one at a time). We at all times recognize it when a emblem throws in little extras like this. They mean you can have your whole exercise necessities inside succeed in. Plus, you don’t have to fret about probably striking a couple of orders or paying further transport charges to get them.

General, our product testers rated the conveniences 4 out of five stars. The one reason why we docked some extent is that we want the motorcycle got here with a wind guard to stop chilly air from blowing in our faces when coaching in a chilly storage. There may be one to be had at the Attack Health site, however it’s a must to purchase it one at a time for an extra $39.

Exercise Apps and Subscription Choices

The Attack Motorbike ProX is part of the Attack Health line of workout machines that perform the use of the Attack Health app. The app used to be one among our product testers’ favourite options.

Loose to obtain from the App Retailer and Google Play, the Attack Health App will give you a large number of instructor-driven exercises. You’ll be able to do those exercises by yourself or compete in opposition to different athletes nearly. Most of the exercises additionally combine different varieties of apparatus, similar to dumbbells and kettlebells, that can assist you get extra well-rounded programming. 

Whilst we loved the app, we solely gave it 4 out of five stars. As of this writing, it’s now not to be had on the newest model of Android. Athletes with more moderen Android telephones would possibly not be capable of use it.

Bluetooth Connectivity

The Attack Motorbike ProX is Bluetooth-enabled. We don’t essentially believe Bluetooth connectivity a standout function, as dozens of aerobic machines we’ve examined now include it. However we’ve additionally attempted reasonably priced aerobic apparatus that doesn’t have this selection, or even Attack Health’s vintage AssaultBike lacks Bluetooth features. As such, we rated the ProX 5 out of five stars right here.

Noise Degree

When evaluating different fan motorcycles we examined, the Attack Motorbike ProX generated much less noise because of its belt-driven device. The belt-driven device operates extra easily than chain-drive programs similar to the ones at the Schwinn Airdyne. A noisier device could make it difficult to accomplish exercises at house, particularly in case you educate early within the morning or past due at night time when others are slumbering.

That stated, no fan motorcycle might be utterly silent, so that you will have to nonetheless be expecting some noise as air travels during the flywheel. Because of this, we give the noise stage of the Attack Motorbike ProX 4 out of five stars.

Portability

The Attack Motorbike ProX provides some portability, thank you to 2 small shipping wheels on the entrance. To transport it, all you wish to have to do is tilt it onto its wheels to lend a hand flow it around the flooring. Then again, even supposing it could be simple for some athletes to transport this fan motorcycle, others may fight to relocate it as it weighs 125 kilos. According to those findings, we give the portability of the Attack Motorbike ProX 4 out of five stars.  

Guaranty

The Attack Motorbike ProX has a three-year non-wear portions guaranty and a seven-year body guaranty. The 3-year non-wear portions guaranty doesn’t duvet customary put on and tear on portions just like the seat, pedals, and care for grips. This may increasingly appear to be a disadvantage, however in our revel in, that is commonplace in warranties on different manufacturers’ fan motorcycles. However the period of Attack’s guaranty is longer in comparison to Rogue, who solely provides a two-year guaranty on their Echo Motorbike, and Titan, who solely provides a one-year guaranty on their fan motorcycle. We gave the guaranty of the Attack Motorbike ProX 5 out of five stars because of this.

Attack Health AssaultBike ProX Specifications

General Dimensions

The Attack Motorbike ProX is 51.73 inches lengthy, 24.52 inches large, and 52.51 inches excessive. In comparison to the vintage AssaultBike, those dimensions are one to 2 inches larger in every class. Should you’re between the 2, we for sure suggest measuring in moderation to be sure to make a selection the one who will absolute best suit your area.

Resistance

The Attack Motorbike ProX is a fan motorcycle, that means it builds resistance in line with how a lot air you recruit within the fan wheel as you’re employed. The tougher you pedal, the extra air resistance is implemented, making your exercise tougher. 

Along with air resistance, the ProX makes use of a belt-driven device, that means it solely operates whilst you start to pedal. Should you prevent pedaling, the device stops transferring. This makes it tougher to perform in comparison to a chair-driven device, like what you’d see with the AssaultBike Vintage. 

Weight Capability

The burden capability of the Attack Motorbike ProX is 330 kilos. That is greater than the Vintage motorcycle, which holds 300 kilos, however lower than the Elite, which holds as much as 350 kilos. 

Seat and Handlebar Changes

The Attack Motorbike ProX can accommodate maximum physique sizes with 11 other top settings and 6 front-to-back settings. Those adjustment ranges are quite usual in line with what we’ve observed on different fan motorcycles. Then again, some competition just like the Rogue Echo Motorbike solely have 5 front-to-back seat settings. 

Electric Necessities

Since the Attack Motorbike ProX does now not require {an electrical} outlet, you’ll be able to shipping it anywhere you need to move —outdoor or indoors. The observe, on the other hand, does require AA batteries to perform. 

Attack Health AssaultBike ProX vs. Echo Motorbike

To start with look, it kind of feels the Attack Motorbike ProX and Rogue Echo Motorbike have many similarities. While you analyze them extra carefully, you’ll in finding that there are a number of key variations between the 2. 

Beneath are the scale of each fan motorcycles:

Even if the Rogue Echo Motorbike is bulkier in subject material and dimensions, it has the similar 330-pound weight capability because the AssaultBike ProX. Either one of those fan motorcycles also are powered via motion, so no electric outlet is wanted. Additional, weighing in at 123 and 125 kilos, respectively, the Rogue Echo Motorbike and the Attack Motorbike ProX are similarly transportable, particularly given they each have wheels.

In spite of everything, each merchandise use belt-driven mechanics, offering a easy and quiet using revel in. However the Attack Motorbike ProX provides extra metrics at the observe, similar to watts and RPM. This selection by myself may make or spoil your choice, relying on how necessary monitoring is for your coaching.

Attack Health AssaultBike ProX Buyer Critiques

The Attack Motorbike ProX is available in with a robust 4.6 out of 5-star ranking at the Attack Health site. Many customers declare that it’s tremendous simple to arrange, calls for low upkeep, and is a favourite piece of apparatus of their house gyms. Shoppers additionally reward its durability and its talent to care for a tricky exercise. 

One person discussed that the left peg turned into free right through their exercise. Some other purchaser discussed that the Attack Motorbike ProX used to be very noisy and didn’t assume it used to be as strong as different evaluations may counsel — observe, on the other hand, that proceedings like this are within the minority.

Ultimate Verdict: Is the Attack Health AssaultBike ProX Price It?

After in depth analysis and checking out of the Attack Motorbike ProX, we will say that this air motorcycle is worthwhile. Made with a heavy-duty metal body completed in a black powder coat, it may possibly take at the hardest exercises. It’s best for any individual searching for a full-body, high-intensity period coaching device for bettering each staying power and energy. 

The smoother and quieter revel in you get with the Attack Motorbike ProX is due to the belt-driven device built-in into the design. Even if the program may require extra effort to perform, this motorcycle can nonetheless be an excellent acquire for everybody from CrossFitters to well being and health fans.

FAQs