FRIDAY, Feb. 23, 2024 (HealthDay Information) — An open query for weight-loss medicine like Ozempic, Wegovy and Zepbound has been whether or not other folks will stay the kilos off once they prevent taking them.
Common workout might be the important thing to quitting the medication with out regaining weight, a brand new Danish find out about says.
“It’s in fact imaginable to prevent taking the medicine with out massive weight regain, when you practice a structured workout regime,” stated senior researcher Signe Sorensen Torekov, of the College of Copenhagen.
As low as a pair hours per week of workout maintained the load misplaced with the medication, researchers discovered.
“Our find out about gives new hope, as we now have proven that almost all of those that take weight-loss drugs and workout continuously are ready to care for the really helpful results a yr after medication termination,” Torekov stated in a school information unlock.
For the find out about, researchers recruited 4 teams of check contributors.
One team was once given a weight-loss drug, a 2nd team was once requested to workout continuously and a 3rd team was once given the drug and requested to figure out. The fourth team gained a placebo.
The effects confirmed that the workout teams skilled an development of their high quality of existence. And the ones taking the drug whilst exercising stored the load off when they hand over the medicine.
The brand new find out about was once revealed Feb. 19 within the magazine Lancet eClinical Medication.
“All it takes is 2 hours of workout per week that will get the center fee up and makes you pant,” stated lead researcher Simon Birk Kjær Jensen, a postdoctoral researcher on the College of Copenhagen.
“And it’ll fluctuate from one particular person to the following,” Jensen added. “For other people with critical weight problems and coffee preliminary health degree, a brisk stroll could also be enough, while other people with upper health degree could have to follow operating or biking.”
In response to this knowledge, medical doctors must believe prescribing workout at the side of weight-loss medicines, to extend other people’s likelihood of keeping up their weight reduction.
“The find out about virtually makes me wish to advise towards scientific medication with out higher bodily workout, particularly if you do not need to be taking the medication for the remainder of your existence,” Torekov stated. “The excellent news is that post-treatment weight reduction upkeep is imaginable, however best when mixed with workout.”
Additional info
The Mayo Health center has extra about weight-loss medicine.
SOURCE: College of Copenhagen, information unlock, Feb. 20, 2024